How to Use a Migraine Cap for Instant Headache Relief

How to Use a Migraine Cap for Instant Headache Relief

With the rapid pace of life in modern society, headaches and migraines have become part of our everyday life, often interfering with our ability to get things done. We have all at one point tried home remedies to relieve headaches, such as cold compresses and warm towels, and headaches/migraines can send even the strongest among us in search of relief.  

The technology behind the Enliwish Migraine Relief Cap combines traditional modalities and modern device therapy to alleviate headache and migraine discomfort. 

What is Migraine Relief Cap?

The Enliwish Migraine Relief Cap is made with a soft, stretchable fabric with gel inserts to provide comfort for a variety of head sizes with a gentle compress. With the addition of gel inserts, the cap has built-in cold and hot therapy to meet the needs of different modalities.

Hot and cold relief Therapy for Migraine

Cold Therapy

Cold therapy has been a trusted method for generations in numbing pain and treating inflammation.

  • If you want to use the Enliwish cap for painful headaches
  1. Place the fabric cap in a sealed plastic bag and place it in the freezer for at least 2 hours. 
  2. After the cap has cooled in the freezer, take the cap out and put it on your head, over the areas where you feel the most discomfort. 
  3. Keep the cap on for a maximum of 20 minutes for soothing relief. This treatment is particularly effective for migraine-related headaches, tension headaches, and sinus pressure since constricting blood vessels and reducing inflammation is aided by the cold temperature.

Hot Therapy: Comforting Heat

Heat therapy is an age-old remedy that relaxes tight muscles and improves blood circulation. 

  • To apply the Enliwish cap for heat therapy
  1. Use the microwave to heat the cap for a minimum of 20 seconds, adding increasing by 5-10 seconds until you reach a comfortable temperature. Always verify the temperature before use to avoid burns or temperatures too hot for comfort. 
  2. Again, using the proctive measure of a towel or other material, place the warm cap on your head, focusing on tense areas.
  3. Wear the cap for a maximum of 15 minutes to lessen stress-induced headaches and promote relaxation.

Relief from Stress and Other Ailments

Migraine Relief Cap

The  quick migraine relief cap not only treats migraines, but also treats other ailments:

Stress and tension: Regular wearing can help relieve stress-related headaches by relaxing the muscles and calming the mind.

Sinus pressure: The gentle compression and temperature with the cap can help relieve sinus discomfort and pressure.

Puffy or Swollen Eyes: Cold therapy can help reduce puffiness under the eyes or around them, and feel refreshing.

Adding the Enliwish Migraine Relief Cap to your regimen of wellness provides a balanced combination of ancient treatments and contemporary convenience, a natural route to relief and relaxation.

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